Menu

Our Menu

Fresh, locally-sourced ingredients crafted with care

LIGHTBITES

BREAKFAST BUN

Homemade whole wheat bun with garlic butter, orange cheddar, mayo, bacon and fried egg

$8.95

NIBBLER

Fresh fruit, vanilla yogurt and Harvest granola

$9.95

WAFFLES

BERRY BASKET WAFFLE

Our house-made waffle with strawberry, whipped cream and icing sugar

$15.95

BIRKENSTOCK

Golden waffle topped with our in-house made granola and fresh fruit

$16.95

WRAPS

CHUTNEY CHICKEN WRAP

Whole wheat wrap with apple, bacon, crispy green apple, mixed greens and curry mango sauce

$13.95

CHICKEN A GAC WRAP

Chicken, guacamole, peppers and fresh greens with cilantro cream dressing wrapped up in a whole wheat wrap (add tofu option)

$13.95

ARTISAN CAESAR WRAP

Whole wheat wrap with romaine lettuce, caesar dressing, parmesan, bacon bits, cherry tomatoes (no chicken)

$13.95

BUDDING BUDDHA WRAP

Chicken or marinated tofu wrapped up with picked red onions, carrots, cucumbers, peppers, peanut sauce and greens

$13.95

SALADS

BERRY FIELD SALAD

Seasonal berries on top of a bed of greens with goat cheese, candied pecans and our signature balsamic vinaigrette

$16.95

GARDEN GODDESS SALAD

Fresh chopped romaine lettuce tossed in caesar dressing with parmesan, bacon bits, homemade garlic croutons and chicken

$17.95

SANDWICHES

HARVEST BLT SANDWICH

A classic BLT with bacon, fresh greens, tomato and the addition of creamy avocado on toasted house bread and mayo (with salad)

$16.95

BACON, BRIE & AVOCADO SANDWICH

Crispy bacon, melted brie, avocado and greens with chipotle aioli on garlic buttered toasted ciabatta bread (add on – 8oz salad)

$15.95

HARVEST TURKEY SANDWICH

The epic grilled cheese melted to perfection with added bacon and fresh sliced tomatoes

$15.95

THE CLUCKIN SALAD SANDWICH

Our fancy pants grilled cheese with added chicken, bacon in our house-made garlic ranch

$17.95

FANCY PANTS GRILLED CHEESE SANDWICH

Our famous epic grilled cheese on garlic panini bread with five cheeses

$12.95

DRINKS

FILTER COFFEE

Available in 12oz for $3.25 or 16oz for $3.75

$3.25

AMERICANO

Available in 12oz for $3.75 or 16oz for $4.25

$3.75

ESPRESSO

4oz serving for $3.25

$3.25

LATTE

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

CAPPUCCINO

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

MOCHA

Available in 12oz for $5.25 or 16oz for $6.00

$5.25

CORTADO

5oz serving for $3.75

$3.75

HOT CHOCOLATE

Available in 12oz for $4.00 or 16oz for $4.75

$4.00

STEAMED MILK

Available in 12oz for $2.50 or 16oz for $3.25

$2.50

TEAS/INFUSIONS

MATCHA

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

CHAI LATTE

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

GENMAICHA

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

LONDON FOG

Available in 12oz for $4.75 or 16oz for $5.50

$4.75

BLACK TEA

Available in 12oz for $3.50 or 16oz for $4.00

$3.50

ROOIBOS TEA

Available in 12oz for $3.50 or 16oz for $4.00

$3.50

HERBAL TEA

Available in 12oz for $3.50 or 16oz for $4.00

$3.50

BEVERAGES

SAN PELLEGRINO

Sparkling water

$2.35

KOMBUCHA

Kombucha

$5.50

TEA TINS

Tea tins

$12.75

PEACH ITALIAN SODA

Peach-flavored Italian soda, 12oz serving for $4.75

$4.75

PASSION FRUIT ITALIAN SODA

Passion fruit-flavored Italian soda, 12oz serving for $4.75

$4.75

RASPBERRY ITALIAN SODA

Raspberry-flavored Italian soda, 12oz serving for $4.75

$4.75

BAKED GOODS

CINNAMON BUNS WITH ICING

Cinnamon buns with icing

$5.95

FOCACCIA (TOMATO + BASIL)

Tomato and basil focaccia

$5.95

APPLE CINNAMON

Apple cinnamon muffin

$3.95

MIXED BERRY

Mixed berry muffin

$3.95

COFFEE CAKE

Classic coffee cake

$5.50

SCONES

LEMON CRANBERRY

Lemon cranberry scone

$4.50

SAVORY

Savory scone

$4.95

COOKIES

OREO

Oreo-flavored cookie

$2.95

CHOCOLATE CHIP / M&M

Chocolate chip or M&M cookie

$2.95

SNICKERDOODLES

Cinnamon-sugar cookies

$2.75

MISCELLANEOUS

LEMON SQUARES

Lemon-flavored squares

$4.25

CARROT CAKE (GF)

Gluten-free carrot cake

$5.25

CHOCOLATE COVERED STRAWBERRIES

Strawberries dipped in chocolate

$3.25

CHOCOLATE COVERED STRAWBERRIES (4 IN BOX)

Four strawberries dipped in chocolate

$13.95

RETAIL

SALT SPRING KITCHEN (250ML JARS)

Assorted flavors

$13.10

GIFT BOX TRIO

Assorted gift box with three items

$22.95